Hey! Welcome to All Together Awesome

Want to feel the fittest, strongest most awesome version of yourself? You absolutely can & I’m here to help - scroll down to find out how!

 

Hi! I’m Kate. I offer group exercise classes and personal training to build your strength, make you sweat and make you smile!

We are stronger when we unite, we succeed when we’re supported and empowered,

we are

ALL TOGETHER AWESOME.

 

Natalie

“Kate’s classes are amazing! They’re varied, interesting and challenging and Kate is so enthusiastic - I love it!”

Hannah

“I am the the fittest and strongest I have ever been and feel amazing for it - I enjoy these classes so much I never want to miss them!”

WEEKLY GROUP FITNESS

My classes focus on perfecting great form so that every movement really benefits your body, I’ll get you moving well and lifting heavier, safely. The training is progressive, challenging and accessible for your fitness level with modifications provided. Group classes are a great way to start or continue your training - if you want to feel supported and encouraged as part of a team then this is for you! All classes are held at a private gym in Chichester.

STRENGTH

Wednesdays 5.15 - 6.15pm

& 6.30 - 7.30pm

This is a small group class of up to 6 people max. You’ll learn to lift heavy, safely, performing weighted resistance exercises in sets & reps with progressive overload, all with focus on technique and great form. This is full body training in a steady state, designed to build both strength & confidence - we finish all together with focused Sprint Interval Training (SIT) suitable for all but the ideal class structure if you’re 40+ in peri/post menopause - your body will respond & adapt in the best way to meet the challenge!

This workout is intermediate/advanced with choice of heavier lifts - but suitable for all with modifications given.

POWER CIRCUITS

Saturdays 8 - 9am

Enjoy an effective & well planned circuit class featuring a mix of bodyweight & weighted resistance exercises, featuring battling ropes, kettlebells, dumbbells, barbells, resistance bands & med balls! This class is designed to fire up your heart rate & get you buzzing whilst you sculpt your full body, training for power, endurance, balance & agility on all planes of movement - it’s hard work but with real reward, you’ll feel worked top to toe, you’ll have fun & you’ll leave feeling empowered!

This is a resistance training circuit class - regressions, progressions & movement substitutions offered so that all fitness levels can train together.

CLASS SCHEDULE

Unit 17 Glenmore Business Park

STRENGTH

Wednesdays 5.15 - 6.15pm & 6.30pm - 7.30pm

POWER

Saturdays 8-9am

For booking info click here

“Group work is always different and engaging. Don’t hesitate, just join!”

Brand new to this type of training? Check out what people are saying…

I offer PT sessions from a fully equipped private gym in Chichester or I can travel to train you from your own home - it’s an exclusive way to be coached by me towards your own specific goals

LOOKING FOR PERSONAL TRAINING?

WANT TO LEARN MORE ABOUT ME & SEE WHAT WE GET UP TO IN CLASS? HEAD ON OVER TO THE GRAM!

WE CAN DO HARD THINGS! Some clips taken from todays Chichester class and a MASSIVE THANK YOU to all of the girls in the All Together Awesome crew who have been completely amazing and supportive since I broke my wrist, so patient since I can no longe
CLASS SCHEDULE If you’d like to feel stronger and more confident in your movement then why not join me and the crew for group fitness classes each week?! The All Together Awesome crew are a friendly and welcoming group, classes offer you a