Hey! Welcome to All Together Awesome
Want to feel the fittest, strongest most awesome version of yourself? You absolutely can & I’m here to help - scroll down to find out how!
Hi! I’m Kate. I offer 1:1 and small group coaching to build your strength, make you sweat and make you smile!
We are stronger when we unite, we succeed when we’re supported and empowered,
we are
ALL TOGETHER AWESOME.
Natalie
“Kate’s classes are amazing! They’re varied, interesting and challenging and Kate is so enthusiastic - I love it!”
Hannah
“I am the the fittest and strongest I have ever been and feel amazing for it - I enjoy these classes so much I never want to miss them!”
SMALL GROUP COACHING
My sessions focus on perfecting great form so that every movement really benefits your body, I’ll get you moving well and lifting heavier, safely. The training is progressive, challenging and accessible for your fitness level with modifications provided. Group coaching is a great way to start or continue your training - if you want to feel supported and encouraged as part of a team then this is for you! All sessions are held at a private gym in Chichester.
MOVE
THURSDAYS 12.45-1.45pm
In this session we move with focus and intention, a hybrid mix of strength, power, conditioning and flow that will train your full body to leave you feeling strong, agile, powerful and well, awesome!
Expect to lift weights, dynamically move your body and gain confidence in your capabilities. You’ll learn to lift heavy, safely performing weighted resistance exercises with focus on technique and great form - we finish all together with focused Sprint Interval Training (SIT) your body will respond & adapt in the best way to meet the challenge!
This is a small group coaching format rather than a traditional class. Because the group is smaller I’m able to coach you much more individually and focus on your progression.
Intermediate/advanced but suitable for all abilities with modifications.
COACHING SCHEDULE
Unit 17 Glenmore Business Park
MOVE Thursdays 12.45-1.45pm
For booking info click here
“Group work is always different and engaging. Don’t hesitate, just join!”
Brand new to this type of training? Check out what people are saying…
I offer 1:1 coaching sessions from a fully equipped private gym in Chichester - it’s an exclusive way to be coached by me towards your own specific goals
LOOKING FOR PERSONAL TRAINING?
WANT TO LEARN MORE ABOUT ME & SEE WHAT WE GET UP TO IN CLASS? HEAD ON OVER TO THE GRAM!
