"Kate's class is a must for any local ladies looking to get fit!
Hard work and fun. A friendly group with an awesome trainer bursting with knowledge and enthusiasm!"
— Tania
"I haven't done much exercise over the past couple of months so I knew going to Kate's class would be hard to start with but Kate made it enjoyable with great enthusiasm and encouragement for every class member, this makes it easier to push some boundaries that I'd normally stop at. She is very professional but also full of energy and fun. I'm excited to see how I progress."
— Becky
"Such a friendly exercise group. A great workout, builds up a sweat and works out your whole body, with options for increasing or decreasing the difficulty to suit your ability. Very friendly laid back atmosphere and Kate is just lovely!”
— Samantha
"Thank you for being one of my weekly doses of awesome - my energy levels since training with you have gone through the roof, in just a handful of sessions. You are amazing!"
— Alexia
"Today was my first class and Kate worked us hard! Definitely the most intense exercise I have done in a long time but the session was very laid back, Kate put everyone at ease and there was no pressure... just a group of us working hard but having fun! Looking forward to next week"
— Becky
"Hiring Kate as my PT was the best decision I ever made. Her wealth of knowledge, endless encouragement and her crazy passionate energy keeps me giggling and going long after I want to quit. If you want to change your life and work on your awesome, hire Kate. You.Will.Not.Regret.It."
— Shiara
"I love my 1:1 sessions with Kate. She really takes the time to truly understand what you want to achieve from your fitness journey. She motivates you to improve your fitness inside and out using sustainable lifestyle changes. Through her vast knowledge and understanding of different exercise practices she tailor makes your training plan to best suit you to achieve your goals. Her enthusiasm is just infectious, she makes you smile, feel completely comfortable, motivates you and her sessions are varied and enjoyable. I truly couldn’t recommend her more!"
— Katie
"I’ve dabbled with weight training and fitness classes, but I’ve never enjoyed anything enough to keep going... not so with Kate! There is something about her infectious energy and commitment to bringing women together to feel fitter and stronger that pours through with every session. Kate’s classes are dynamic, challenging and always different, which I love. And best of all, you’re all in it together and have a good laugh. I been attending Kate’s classes 3 times a week and I can honestly say within a few weeks, I felt like a different person. Coming home after a morning class feeling full of energy and enthusiasm is just the best feeling...thank you Kate!"
— Natalie
"I’ve been attending Kate’s early morning classes 3 times a week and I’m absolutely loving it. I’ve found that my mood is better and I have a structure to my week again. I’ve never been one for getting up early but I genuinely look forward to getting up, getting my workout done and cracking on with my day. Kate has built a community of women who are welcoming, motivated and keen to support one another.
Kate keeps her classes varied and challenging but with modifications to suit all abilities and to work around existing injuries, so no one misses out. I would highly recommend joining Kate for a class! It’s been so helpful in gaining my body confidence back, I’ve found that when I come to class, I’m less focussed on losing weight and more focussed on pushing myself to see how I’ve improved/what my body can do."
— Fleur
"I'm relatively new to 'working out'. I have put it off for years always finding excuses why I shouldn't do it, but seeing the huge passion Kate has for training inspired me to give it a try. I approached her initially for 1:1 personal training sessions which I continue now alongside her group classes.
Kate is incredible, she is so knowledgable and professional while being pure smiley sunshine to be around. She's always so encouraging and knows when to push harder and when to adapt. The classes have had a hugely positive impact on me, not only physically but emotionally and socially too and that's just priceless to me, quite simply AWESOME!”
— Sally-Ann